Feeling groovy?  What small rituals help support your sense of well-being? Be liberal on the term ‘well-being’, like feeling feisty, creative, excited, satisfied, or comfortable. And what are those? Is it quiet time, being with friends, a long walk on a favorite path, a good book, a bubble bath, an old rock ‘n’ roll vinyl, or coloring with grandchildren? Reflect and write on your physical or mental ritual(s) that make you feel in the groove.